We continue online.

‘Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.’
– Fransiscus van Assisi


Due to COVID-19 all Amsterdam courses and workshops are postponed or cancelled.
To support the containment of the virus, all live activities are postponed or cancelled. Coming weeks we will assess the possibilities.

Now more than ever, mindfulness can support our mental health. Therefore you continue to be welcome for a free consult by phone, an one-on-one online course, or an online mini session.

Mindful with your toddler (March 16th): cancelled.

Intro workshop (April 3rd): info will follow shortly about online workshop!

Group course (April 17th): will continu as online course on April the 24th.

For the coming time I wish you good health and mindfulness. Take care.

(Nederlands) Mindful begin van 2020

Komende weken gaan drie trainingen van start. Er zijn nog plaatsen beschikbaar, dus meld je snel aan!


Mindful met je baby
17 januari 2020

Vrijdagen van 13:30 tot 15:30
bij Rumah Yoga in Amsterdam Noord
met co-trainer Toos van Pampus
10/1 (zonder baby), 17/1, 24/1, 31/1 (zonder baby), 7/2, 14/2, 21/2, 28/2; terugkomsessie: 8/5/2020

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Mindful met je peuter
24 januari 2020

Vrijdagen van 10:00 tot 12:00
bij Rumah Yoga
co-trainer: Julia Offerman

Sessies zonder peuter: 24/1, 31/1, 7/2, 14/2
met je peuter: 28/2, 6/3, 13/3, 20/3, 27/3
terugkomsessie zonder peuter: 29/5

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Mindfulnesstraining (MBSR)
English spoken
22nd of January

Wednesdays from 1:30pm – 4:00pm
Dates sessions: 22/1, 29/1, 5/2, 12/2, 19/2, 26/2, 4/3, 11/3
Mini retreat: 29/2 from 2:00pm to 8:00pm
@ Yogaschool Noord
Nachtegaalstraat 157 (entry through Havikslaan 20-22)
1021 EZ Amsterdam

Sign up now >>