Free workshop: mindful with your little one

Discover mindfulness together with your toddler in this free online workshop for parents and toddlers (18 months to 5 years old).
It is not easy to keep things easy and fun in these times. Now, more than ever, it is important to take care of yourself, and to tune in to the needs of your little one. In this mindful parenting workshop you can experience what mindfulness is, and get information about the 9-week online training ‘Mindful with your toddler’.
Together with the children we will do short activities, you will meditate, and follow your toddler mindfully in his or her play. I will share with you the basics of mindful parenting and tell something about the 9-week course. After the workshop there is room for personal questions, as I will stay online for another half hour.
The workshop will be held through Zoom. Make sure that the room in which you participate is safe, and you will not be interrupted (if possible). Interesting and varied toys will help your little one during the activities for parents.
If you have signed up, you will receive an invitation half an hour in advance in your email. There will be a direct link to the Zoom meeting room.
Participating through your phone is not recommended because of the small screen. Do you have a smart TV? Then it might be possible to broadcast from your phone.
Using a laptop can be challenging because of the keyboard. A (child locked) tablet or desktop computer is usually the easiest. You can find more tips under FAQ.
Do you have any questions? Please get in touch!

Sign up for a free online introduction workshop mindful parenting. The workshop takes place through Zoom, in your browser or the app. Half an hour in advance you will receive an invitation per mail.

Your data will only be used for your participation in the workshop. By signing up you agree to the storage of your data for this purpose.

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